{"product_id":"boek-werk-als-een-atleet","title":"Book: Work Like an Athlete","description":"\u003cp\u003eWork Like an Athlete is a self-optimization guide that anyone can use. Without any prior knowledge, you can learn to work like an athlete.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eOptimize your routines and power through your day with energy!\u003c\/h3\u003e\n\u003cp\u003eWork Like an Athlete has become more than just a book; it is a manifesto that invites you on a journey into the world of health optimization. In the book, you won't find standard advice on how to get more out of your (work) day. Instead, author Joep gives you all the top tips to get the most out of life. You'll learn about nutrition, hormones, the menstrual cycle, testosterone, sleep, menopause, and so much more.\u003c\/p\u003e\n\u003cp\u003eIn 10 years, Joep learned everything about optimal health by taking numerous courses and studies, listening to hundreds of podcasts, reading over 300 books, and certainly as many studies. The reason was simple: Joep wanted to get the most out of life himself.\u003c\/p\u003e\n\u003cp\u003eTo tackle his eczema and low energy levels and then thrive from there. He succeeded, and of course, not without a struggle. In the years that followed, Joep shared his knowledge about health, provided one-on-one coaching, and taught at numerous organizations. \u003c\/p\u003e","brand":"Elvou","offers":[{"title":"Default Title","offer_id":52197020041544,"sku":"8721008478173","price":23.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/0251\/7320\/files\/boek-werk-als-een-atleet.jpg?v=1773062908","url":"https:\/\/elvou.com\/en\/products\/boek-werk-als-een-atleet","provider":"Elvou","version":"1.0","type":"link"}