5,0 (61 beoordelingen)

Book Work Like an Athlete

Optimize your routines and pop energetically through your day

Written by Joep Rovers

Learn to live like an athlete

Lifestyle optimization manual

 27,95

Op voorraad

100% clean supplements developed by Joep Rovers

Free shipping from €90

Ordered before 11:30 p.m., delivered tomorrow (excluding Sundays)

61 beoordelingen voor Boek Werk Als Een Atleet

  1. 5.0 (0 reviews)
    Niket Van Twillert

    Pittige materie en informatie op een heel heldere manier verwoord. Heel prettig te lezen zo

  2. 3.0 (0 reviews)
    Karen Barsingerhorn

    Haven't finished the book yet

  3. 5.0 (0 reviews)
    Jaqueline van Dijk

    Hugely informative book and definitely recommended!

  4. 5.0 (0 reviews)
    Ileen

    Fantastic

  5. 5.0 (0 reviews)
    Jolanda Bobeldijk

    Looks great! Lots of valuable information.

  6. 5.0 (0 reviews)
    Gijs van Tilburg

    Plenty of tips for better health

  7. 5.0 (0 reviews)
    Ramona Van Melsen

    Nice book. Am very curious

  8. 5.0 (0 reviews)
    Connie

    Recommended....good clear explanation

  9. 5.0 (0 reviews)
    Alma Rutten

    Book is super nice to read through, reads easily

  10. 5.0 (0 reviews)
    Stephanie

    Clear language, comprehensive information.

  11. 5.0 (0 reviews)
    Dorien Lakeman

    Super happy with it

  12. 5.0 (0 reviews)
    Christy Alkemade

    10/10, gained so many new insights

  13. 5.0 (0 reviews)
    Martine

    Insights!

  14. 5.0 (0 reviews)
    Lonneke Kuypers

    One of my favorite books!!! Even the cover is radiating solar energy ☀️ Super helpful resource, answers all the questions you have. Heavily motivating also because it explains exactly how and why it works the way it does.

  15. 5.0 (0 reviews)
    Erica Willemse

    Haven't read it yet. But it reads great! I can hardly put it down, the description is so nice and clear.

  16. 5.0 (0 reviews)
    Eve

    Beautiful personal story combinedwith super much knowledge🌟

  17. 5.0 (0 reviews)
    Jurian van Vegchel

    Very interesting book full of insights.

  18. 5.0 (0 reviews)
    Pat Remak

    Top work and can take a lot of it into me daily job

  19. 5.0 (0 reviews)
    Sharon Norbert

    Love it, very clear and reads away nice with helpful assignments

  20. 5.0 (0 reviews)
    Bram Bosson

    Wonderful book with lots of practical tips! A world opened up for me

  21. 5.0 (0 reviews)
    Laura

    What an incredibly informative book! So nice to have a guide, in this society, where sometimes you can't see the forest for the trees. This book helps me and my family to make conscious choices and to get back on track when we have lost it. Informative, but written with humor, a nice read!

  22. 5.0 (0 reviews)
    Remco Tietema

    Book you must have on your bookshelf. Or rather should always have at hand! Packed with valuable information that is practically explained so you can really do something with it.

  23. 5.0 (0 reviews)
    Pascal Rog

    Very interesting

  24. 5.0 (0 reviews)
    Monica Blees

    Super educational!

  25. 5.0 (0 reviews)
    Sara Manders

    Must read!!!

  26. 5.0 (0 reviews)
    Desiree

    Valuable information on lots of topics. Reads easily and is practical to work with.

  27. 5.0 (0 reviews)
    Hilde

    The book was a very good gift for my friend! Much thicker and with more information than expected!

  28. 5.0 (0 reviews)
    Demi Kloosterman

    Joep's book ordered, read within a week. So much knowledge, so much inspiration, so many tools to make your own lifestyle healthier. The first steps have already been taken. Joep and everyone else involved in making this book, my thanks!

  29. 5.0 (0 reviews)
    Liane

    Good book, loosely written, does not bore, lots of useful information

  30. 5.0 (0 reviews)
    Tijn

    Must read for the health freak

  31. 5.0 (0 reviews)
    Ronja

    Reads super easy. Incredibly informative material for improving your health .

  32. 5.0 (0 reviews)
    Brenda B.

    Excellent quality

  33. 5.0 (0 reviews)
    Marjolein

    Just started reading and already the best book!

  34. 5.0 (0 reviews)
    MD

    Reads well away, fine information :)

  35. 5.0 (0 reviews)
    Annemieke

    Must read for anyone who wants to work on his/her health

  36. 5.0 (0 reviews)
    Morena

    Great book!

  37. 5.0 (0 reviews)
    RS

    What a fantastic book! The book is easily and understandably written with a personal (funny) touch from Joep. The content is very valuable for anyone who wants to know more about health and how the human body works. In fact, everyone should be required to read it! In addition, the book is of nice quality. Keep up the good work!

  38. 5.0 (0 reviews)
    Meggy Keereweer

    Nice structure and reasoned insights

  39. 5.0 (0 reviews)
    Kristin

    A bomb of knowledge!!! This book you simply must have and read....

  40. 5.0 (0 reviews)
    Mattanja

    Packed with knowledge and very finely written.

  41. 5.0 (0 reviews)
    Melanie

    Great book

  42. 5.0 (0 reviews)
    Petra

    Great book, should be on everyone's shelf.

  43. 5.0 (0 reviews)
    Marinita Van Daele

    The book reads nicely, Joep writes in a nice way with a fine dose of humor every now and then! Lots of great tools and insights to live with more energy. You can apply a lot right away and try out how it works!

  44. 5.0 (0 reviews)
    Bas van de Pol

    Beautiful hard cover with content well worth reading.

  45. 5.0 (0 reviews)
    Rick Erkel

    Instructive book with great value!

  46. 5.0 (0 reviews)
    Max Hoppen

    beautiful look and for everyone

  47. 5.0 (0 reviews)
    M.V.

    Reads easily and very engaging

  48. 5.0 (0 reviews)
    Wouter Eyssen

    Good book, valuable info for everyone!

  49. 5.0 (0 reviews)
    Reba Bense

    Awesome!!! Both the cover and the content.

  50. 5.0 (0 reviews)
    Monica

    Product looks top notch.

  51. 5.0 (0 reviews)
    Marjolein

    For those who want to know more about personal development, health, lifestyle, sports, nutrition - in other words - how to live as optimally as possible, read this book! Joep has all the knowledge together, it reads well and you can start applying the tips right away. So do your future self a favor, read this book, and get started.

  52. 5.0 (0 reviews)
    Marjon

    Inspiringly written and lots of useful and actionable knowledge and tips.

  53. 5.0 (0 reviews)
    Nathasja Hesselink

    I couldn't wait for the book working like an athlete. I haven't finished it yet, but am already very pleased. The intro is super fun to read. In fact, I always enjoy reading/hearing what drives people. And where the passion comes from. And when it's also written/told with passion, this lady hangs on your every word. And then the subject doesn't even matter so much to me. Well, I am certainly interested in these subjects ;) The book looks good. Sincerely like having a hardcover book again. Learned a lot already. And of course had some oh yeah moments. Can't wait to get even more out of the book. I am especially curious about the piece on male estrogen and female hormones.

  54. 5.0 (0 reviews)
    Stan

    Awesome! Really a top book

  55. 5.0 (0 reviews)
    Koen Keglovich

    Mega products

  56. 5.0 (0 reviews)
    Becky

    Super educational!

  57. 5.0 (0 reviews)
    Robbie Siderius

    Super informative and a nice writing style

  58. 5.0 (0 reviews)
    Nicole Wijnans

    Wonderful book! Reads nicely. No unnecessarily difficult language, just understandably written. For now this is my bible to a healthier lifestyle. Thanks a lot Joep 🙏🏼

  59. 5.0 (0 reviews)
    Janneke Kamp

    Geweldig boek! Joep je bent een topper, bedankt voor alle informatie die je deelt! <3

  60. 5.0 (0 reviews)
    Lynn Pijpers

    Book of high quality, and very finely and clearly written.

  61. 5.0 (0 reviews)
    Robin

    What a cool book! Full of useful information!

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Over de Boek Werk Als Een Atleet

This book is a self-optimization manual that anyone can use. Without any prior knowledge, you can learn to work out like an athlete. In the book you will learn everything that author Joep learned about health in 8 years.

 27,95

Op voorraad

Productbeschrijving

This book is a self-optimization manual that anyone can use. Without any prior knowledge, you can learn to work out like an athlete. In the book you will learn everything that author Joep learned about health in 8 years.

Optimize your routines and pop energetically through your day!

Work Like an Athlete has become more than just a book; it's a manifesto that invites you on a journey into the world of health optimization.In the book, you won't find any standard advice on how to get more out of your (work) day. Instead, author Joep gives you all the top tips to get the most out of life.

In 8 years, Joep learned all about optimal health by taking multiple courses and studies, listening to hundreds of podcasts, reading over 200 books and certainly as many studies. The reason was simple: Joep himself wanted to get everything out of life. To tackle his syndrome of eczema and low in energy and pop from there. He succeeded and, of course, not without a struggle. In the years that followed, Joep shared his knowledge about health, provided 1-on-1 coaching and taught at his own Work Athlete Academy.

This book is a guide to self-optimization. You'll learn about the impact of light, how to lower stress, what foods to eat for gut and skin issues, how to have more energy, exactly how sleep works and so on. A MUST READ for any health geek.