Sleep Formula
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Samenstelling per dosering (2 capsules)
RI *
Vitamine B6 (pyridoxaal-5-fosfaat)
4 mg
286%
Foliumzuur (5-MTHF Quatrefolic®)
200 mcg
100%
Vitamine B12 (adenosylcobalamine)
55 mcg
2000%
L-Glycine
400 mg
Organic Reishi Mushroom
200 mg
Valeriaan (Valeriana officinalis extract)
200 mg
Griffonia simplicifolia extract (Slaapmutsjeskruid)
200 mg (waarvan 5-HTP 40 mg)
Groene thee extract
200 mg (waarvan L-theanine 40 mg)
* Referentie inname
PRODUCT DESCRIPTION
Sleep plays a significant role in your well-being. Therefore, good sleep is essential. The sleep complex supports your night's rest¹*. This supplement contains 5-HTP, which is converted into serotonin. This is a precursor to melatonin, better known as the sleep hormone. In addition, this supplement contains certain herbs and plants that help promote sleep readiness¹*, support a good night's sleep¹*, and help you wake up refreshed¹*.
Griffonia simplicifolia promotes the production of melatonin
Sleep contains the amino acid 5-HTP (L-5-hydroxytryptophan). The seeds of the Griffonia plant are rich in this amino acid. 5-HTP crosses the blood-brain barrier and is then converted into serotonin in the brain. Serotonin can then be converted into melatonin, the sleep hormone.
Valerian and Reishi: a special effect
Valerian is a herbaceous plant in the honeysuckle family, and reishi is a mushroom used primarily in Asia. Both are known for their different effects on the human body.
Valerian contributes to normal resistance to stress* and helps you relax both body and mind*. It also promotes sleepiness*, supports a good night's sleep*, and helps you wake up refreshed*.
Reishi is known to support immunity* and be good for cholesterol levels*.
The effects of L-theanine
L-theanine is a water-soluble amino acid, similar to glutamine, that gives tea its flavor. It occurs naturally in tea leaves and some mushrooms. L-theanine supports energy levels* and the immune system*. It also helps you stay fresh and alert*.
Approved health claims
- Vitamin B6 and vitamin B12 help with fatigue, support energy levels and contribute to fitness
- Vitamin B6 and vitamin B12 are good for the nervous system and beneficial for mental balance
- Vitamin B6, vitamin B12 and folic acid support the immune system
- Vitamin B6 also regulates hormone activity
- Folic acid contributes to extra energy in case of fatigue and to fitness
- Folic acid contributes to resistance to stress and mental resilience
Pending health claims
- Valerian is a natural sedative, contributes to normal resistance to stress and helps to relax the body and mind.
- Valerian helps promote sleep readiness, supports a good night's sleep and helps you wake up refreshed.
- Reishi is good for supporting resistance
- Green tea extract is good for energy levels
- Green tea extract helps you stay fresh and alert
- Green tea contributes to metabolism
- Green tea supports the immune system
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Frequently Asked Questions
Can the Sleep be used with other sleep medications and/or antidepressants?
No! The Sleep cannot be used with other sleep medications and/or antidepressants, as it may interact with and have contraindications for these medications. If you're unsure whether it's suitable for you, please contact your healthcare provider.
The sleep dosage is too strong for me. Can I take one capsule instead of two?
Yes! That's definitely possible! For some people, sleep causes intense dreams. In those cases, it can be helpful to take one capsule instead of two. The intense dreams are caused by the Reishi, which causes an increase in REM sleep (the sleep phase associated with dreaming).
I have trouble swallowing capsules. Can I open them?
Yes! The capsules can be opened. Please note that they don't always mix with water. So always take the contents directly from the capsule or mix them with some food.
Junk free
Always free from harmful substances for both body and mind.
Transparent
We say what we do, and do what we say.
Qualitative
Substantiated, tested and without compromise on quality.
Durable
Made responsibly, with respect for nature.