E numbers: which ones can I eat?

What are E-numbers?
E numbers are additives approved by the European Union that are used to alter the properties of food and other foodstuffs. While these additives are generally considered safe by the EU, this doesn't mean they are always healthy. Furthermore, everyone reacts differently to certain E numbers, and people combine E numbers, and ingest excessive amounts of them. This isn't always without risk. Our bodies often tell us that fresh produce tastes better, so it's wise to choose food without harmful additives.
Are all E numbers bad?
Not all E-numbers are harmful. Some are naturally occurring and can even be beneficial to health. To help you determine which E-numbers are harmful, we've compiled an overview below, categorizing each E-number. Green means it's practically harmless to the human body, orange indicates it should only be consumed in very limited quantities, and red means it's best avoided. The list was compiled from a very critical perspective, so if there's any doubt, an additive has been placed in a less desirable category.
The E numbers are divided into the following groups:
- E100-199 : Colorants
- E200-299 : Preservatives / Food acids
- E300-399 : Antioxidants
- E400-499 : Emulsifiers
- E500-599 : Various additives
- E600-699 : Flavor enhancers
- E700-799 : Preservatives
The E number overview
E100-199: Colorants
Dyes are used to add color to products or to enhance their colors.
| Origin | Goal | E number | Name | Comments |
| Extract from turmeric (Curcuma longa) | Yellow food coloring | E100 | Curcumin | |
| Different types of yeasts | Yellow food coloring | E101 | Riboflavin | Other name: vitamin B2 |
| Synthetic | Yellow food coloring | E102 | Tartrazine | The ADI is up to 7.5 mg/kg body weight. May cause reactions in a small group of people. |
| Root of the alkanet (Alkanna tinctoria) | Yellow food coloring | E103 | Alkannine | Banned since 1984 |
| Synthetic | Yellow food coloring | E104 | Quinoline yellow | |
| Different types of yeasts | Yellow food coloring | E106 | sodium riboflavin-5′-phosphate | |
| Synthetic | Yellow food coloring | E107 | Yellow 2G | |
| Synthetic | Yellow food coloring | E110 | Sun Yellow FCF | |
| A species of scale insect | Red dye | E120 | Cochineal | |
| Red dye | E121 | Citrus Red 2 | Carcinogenic, no longer permitted in the EU | |
| Synthetic | Red dye | E122 | Crimson red | |
| Synthetic | Red dye | E123 | Amaranth | |
| Synthetic | Red dye | E124 | Cochineal Red A | |
| E125 | Ponceau SX | |||
| Synthetic | Red dye | E127 | Erythrosine | |
| Synthetic | Red dye | E128 | Red 2G | |
| Synthetic | Red dye | E129 | Allura red | |
| Synthetic | Blue dye | E131 | Patent Blue V | |
| Synthetic | Blue dye | E132 | Indigotine | |
| Synthetic | Blue dye | E133 | Brilliant Blue FCF | |
| Natural dye, chlorophyll | Dark green dye | E140 | Chlorophyll | |
| Semi-synthetic | Dark green dye | E141 | Chlorophyll copper complexes | |
| Synthetic | Green food coloring | E142 | Brilliant acid green BS | |
| Green food coloring | E143 | Fast Green FCF | ||
| Burnt sugar | Brown dye | E150a | Caramel coloring | Possibly carcinogenic in large doses ( source ). |
| Burnt sugar | Brown dye | E150b | Alkali sulfite caramel | Possibly carcinogenic in large doses ( source ). |
| Burnt sugar | Brown dye | E150c | Ammonia caramel | Possibly carcinogenic in large doses ( source ). May cause intestinal complaints. |
| Burnt sugar | Brown dye | E150d | Sulfite ammonia caramel | Possibly carcinogenic in large doses ( source ). May cause intestinal complaints. |
| Synthetic | Black dye | E151 | Brilliant Black BN | |
| Semi-natural dye | Black dye | E153 | Carbon | |
| Synthetic | Brown dye | E154 | Brown FK | |
| Synthetic | Brown dye | E155 | Chocolate Brown HT | |
| Various plant sources/synthetic | Orange/yellow food coloring | E160a | Carotene | |
| The tropical anatto tree (Bixa orellana) | Orange/yellow food coloring | E160b | Annatto | |
| Peppers | Orange-red dye | E160c | Paprika extract | |
| Tomatoes | Red dye | E160d | Lycopene | Orange if genetically modified, otherwise green. |
| Synthetic from ß-carotene | Orange food coloring | E160e | Beta-apo-8′-carotenal | |
| Synthetic from ß-carotene | Orange food coloring | E160f | Ethyl ester of beta-apo-8′-carotenic acid | |
| Various plant sources or synthetic | Yellow, orange to red dyes | E161 | Xanthophylls | |
| Naturally from buttercup | Yellow food coloring | E161a | Flavoxanthin | Banned in Switzerland. |
| Naturally | Yellow food coloring | E161b | Lutein | |
| Naturally | Yellow food coloring | E161c | Cryptoxanthin | Banned in Switzerland. |
| Naturally from roses or rosehips | Orange-red dye | E161d | Rubixanthin | Carotenoid. |
| Naturally from violets | Orange food coloring | E161e | Violoxanthin | Carotenoid. |
| Naturally from Taxus | Purple dye | E161f | Rodhoxanthin | Carotenoid. |
| Mostly synthetic, sometimes natural | Yellow food coloring | E161g | Canthaxanthin | Carotenoid. Added to chicken feed to make egg yolks more yellow. |
| Mostly synthetic, sometimes natural | Yellow food coloring | E161h | Canthaxanthin | Carotenoid. Added to chicken feed to make egg yolks more yellow. |
| Mostly synthetic, sometimes natural | Orange food coloring | E161i | Citranaxanthin | Carotenoid. The synthetic version is often added to chicken feed. |
| Red beets | Red/purple dye | E162 | Beetroot red | |
| Red cabbage and other plants | Red, purple or blue dyes | E163 | Anthocyanins | |
| Mineral, lime | White dye | E170 | Calcium carbonate | |
| Mineral | White dye | E171 | Titanium dioxide | Possibly carcinogenic in large quantities or if inhaled. |
| Ores or minerals | black, red, orange, or brown dye | E172 | Iron oxides | |
| Bauxite ore | Metallic dye | E173 | Aluminum | |
| Silver ores | Metallic dye | E174 | Silver | |
| Various ores | Metallic dye | E175 | Gold | |
| Synthetic from aminonaphthol carboxylic acid | Red dye | E180 | Rubis pigment | |
| Various plants, including the oak | Yellowish-white to brown powder | E181 | Tannic acid | |
| E182 | Orchil, orceine (litmus) |
E200-299: Preservatives / Food acids
Preservatives are added to extend the shelf life of products. Food acids are used to alter the pH (acidity) of a product, extending its shelf life and preserving its color.
| Origin | Goal | E number | Name | Comments |
| Natural (rowan) or synthetic | Preservative against mold and yeast | E200 | Sorbic acid | May cause skin irritation. |
| Synthetic | Preservative | E201 | Sodium sorbate | Similar to E200 |
| Synthetic | Preservative | E202 | Potassium sorbate | Similar to E200 |
| Synthetic | Preservative | E203 | Calcium sorbate | Similar to E200 |
| Synthetic | Preservative against mold and bacteria | E210 | Benzoic acid | |
| Synthetic | Preservative against yeasts and bacteria | E211 | Sodium benzoate | |
| Synthetic | Preservative against yeasts and bacteria | E212 | Potassium benzoate | |
| Synthetic | Preservative against yeasts and bacteria | E213 | Calcium benzoate | |
| Synthetic | Preservative against yeasts, molds, bacteria | E214 | Ethyl 4-hydroxybenzoate | |
| Synthetic | Preservative against yeasts, molds, bacteria | E215 | Ethyl 4-hydroxybenzoate sodium salt | |
| Synthetic | Preservative against yeasts, molds, bacteria | E216 | Propyl 4-hydroxybenzoate | |
| Synthetic | Preservative against yeasts, molds, bacteria | E217 | Propyl 4-hydroxybenzoate sodium salt | |
| Synthetic | Preservative against yeasts and molds | E218 | Methyl 4-hydroxybenzoate | |
| Synthetic | Preservative against yeasts and molds | E219 | Methyl 4-hydroxybenzoate sodium salt | |
| Naturally occurring gas | Preservative, bleaching agent, dough improver | E220 | Sulfur dioxide | |
| Synthetic | Against micro-organisms, Antioxidant, dough improvement | E221 | Sodium sulfite | |
| Synthetic | Preservative, Antioxidant, Bleaching agent | E222 | Sodium bisulfite | |
| Synthetic | Preservative, Antioxidant, Bleaching agent | E223 | Sodium metabisulfite | |
| Synthetic | Preservative against micro-organisms | E224 | Potassium metabisulfite | |
| Synthetic | Preservative | E225 | Potassium sulfite | |
| Synthetic | Preservative | E226 | Calcium sulfite | |
| Synthetic | Preservative | E227 | Calcium bisulfite | |
| Synthetic | Preservative against micro-organisms | E228 | Potassium bisulfite | |
| Synthetic | Preservative against mold | E230 | Biphenyl | |
| Synthetic | Preservative against mold and bacteria | E231 | 2-Hydroxibiphenyl | |
| Synthetic | Preservative against mold | E232 | Sodium orthophenylphenolate | |
| Synthetic | Preservative against mold | E233 | Thiabendazol | |
| Produced by Lactococcus lactis | Preservative against mold and bacteria | E234 | Nisin | |
| Produced by the fungus Streptomyces | Preservative, especially against mold | E235 | Pimaricine | |
| Naturally occurring | Preservative against bacteria, flavor enhancer | E236 | Formic acid | |
| Synthetic | Preservative against bacteria | E237 | Sodium formate | |
| Synthetic | Preservative against bacteria | E238 | Calcium formate | |
| Synthetic | Preservative against mold | E239 | Hexamine | |
| Synthetic | Disinfectant against bacteria | E240 | Formaldehyde | |
| Synthetic | Sterilizing cold soft drinks | E242 | Dimethyl dicarbonate | |
| Synthetic | Preservative against mold and bacteria | E243 | Ethyl lauroyl arginate | Unfavorable for white blood cells in large quantities |
| Naturally | Against botulism, prevents browning of meat | E249 | Potassium nitrite | |
| Naturally | Against botulism, prevents browning of meat | E250 | Sodium nitrite | |
| Naturally | Against bacteria, prevents browning of meat | E251 | Sodium nitrate | |
| Naturally | Against botulism, prevents browning of meat | E252 | Potassium nitrate | |
| Naturally | Antibacterial, flavoring | E260 | Acetic acid | |
| Synthetic | Prevents discoloration of food products | E261 | Sodium acetate | |
| Synthetic | Preservative against mold and bacteria | E262 | Sodium diacetate | |
| Synthetic | Preservative against bacteria, stabilizer | E263 | Calcium acetate | |
| Synthetic | Preservative against bacteria, stabilizer | E264 | Ammonium acetate | |
| Naturally | Preservative against yeasts, flavoring | E270 | Lactic acid | |
| Synthetic | Preservative against some types of fungi | E280 | Propionic acid | |
| Synthetic | Preservative against 3 types of mold | E281 | Sodium propionate | |
| Synthetic | Preservative against 3 types of mold | E282 | Calcium propionate | |
| Synthetic | Preservative against mold | E283 | Potassium propionate | |
| Synthetic | Preservative | E284 | Boric acid | |
| Synthetic | Preservative | E285 | Sodium tetraborate | |
| Naturally occurring gas | Preservative, coolant, "fizz" in lemonade | E290 | Carbon dioxide | |
| Synthetic/natural | Food acid | E296 | Malic acid | Can be GM |
| Synthetic | Food acid | E297 | Fumaric acid |
E300-399: Antioxidants
Antioxidants ensure that products have a longer shelf life by increasing their resistance to oxygen (oxidation).
| Origin | Goal | E-number | name | Comments |
| Naturally occurring | Vitamin, Antioxidant, prevents browning | E300 | Ascorbic acid | |
| Synthetic from ascorbic acid and table salt | Vitamin, Antioxidant, prevents browning | E301 | Sodium ascorbate | |
| Synthetic from ascorbic acid and calcium | Antioxidant, stabilizer and as vitamin C | E302 | Calcium ascorbate | |
| Synthetic | Antioxidant against fat rancidity | E304 | Ascorbyl palmitate | |
| Naturally | Vitamin and Antioxidant | E306 | Tocopherol extracts | |
| Natural or synthetic | Vitamin and Antioxidant | E307 | alpha-tocopherol | |
| Natural or synthetic | Vitamin and Antioxidant | E308 | gamma-tocopherol | |
| Natural or synthetic | Vitamin and Antioxidant | E309 | delta-tocopherol | |
| Synthetic | Antioxidant | E310 | Propyl gallate | |
| Synthetic | Antioxidant | E311 | Octyl gallate | |
| Synthetic | Antioxidant | E312 | Dodecyl gallate | |
| Synthetic | Antioxidant | E315 | Erythorbic acid | Synthetic vitamin C with only 1/20 of the effectiveness |
| Synthetic | Antioxidant | E316 | Sodium erythorbate | Synthetic vitamin C with only 1/20 of the effectiveness |
| Synthetic | Antioxidant | E319 | Butylhydroquinone | Applied in oils and fats. |
| Synthetic | Antioxidant | E320 | BHA – Butylhydroxyanisole | |
| Synthetic | Antioxidant | E321 | BHT – Butylhydroxytoluene | Hormone disrupting effects identified. |
| Naturally | Antioxidant, emulsifier or anti-foam agent | E322 | Lecithin | Often extracted from soy using hexane |
| Synthetic | Moisture binder | E325 | Sodium lactate | |
| Synthetic | Salt of lactic acid | E326 | Potassium lactate | |
| Synthetic | Salt of lactic acid | E327 | Calcium lactate | |
| Natural or synthetic | Acidity regulator | E330 | Citric acid | Usually synthesized using GM yeast |
| Semi-synthetic salt of citric acid (E330) | E331a | Sodium hydrogen citrate | ||
| Semi-synthetic salt of citric acid (E330) | E331b | Disodium citrate | ||
| Semi-synthetic salt of citric acid (E330) | E331c | Trisodium citrate | ||
| Semi-synthetic salt of citric acid (E330) | E332a | Potassium dihydrogen citrate | ||
| Semi-synthetic salt of citric acid (E330) | E332b | Tripotassium citrate | ||
| Semi-synthetic salt of citric acid (E330) | E333a | Calcium hydrogen citrate | ||
| Semi-synthetic salt of citric acid (E330) | E333b | Di-calcium citrate | ||
| Semi-synthetic salt of citric acid (E330) | E333c | Calcium citrate | ||
| Natural acid | E334 | Tartaric acid | ||
| Semi-synthetic salt of tartaric acid (E334) | E335a | Sodium hydrogen tartrate | ||
| Semi-synthetic salt of tartaric acid (E334) | E335b | Disodium tartrate | ||
| Semi-synthetic salt of tartaric acid (E334) | E336a | Potassium hydrogen tartrate | ||
| Semi-synthetic salt of tartaric acid (E334) | E336b | Potassium tartrate | ||
| Semi-synthetic salt of tartaric acid (E334) | E337 | Sodium potassium tartrate | ||
| Natural acid, synthetically prepared | E338 | Phosphoric acid | ||
| Salt of phosphoric acid (E338) | E339a | Sodium dihydrogen phosphate | ||
| Salt of phosphoric acid (E338) | E339b | Disodium hydrogen phosphate | ||
| Salt of phosphoric acid (E338) | E339c | Trisodium phosphate | ||
| Salt of phosphoric acid (E338) | E340a | Potassium dihydrogen phosphate | ||
| Salt of phosphoric acid (E338) | E340b | Dipotassium hydrogen phosphate | ||
| Salt of phosphoric acid (E338) | E340c | Tripotassium phosphate | ||
| Salt of phosphoric acid (E338) | E341a | Monocalcium phosphate | ||
| Salt of phosphoric acid (E338) | E341b | Calcium hydrogen phosphate | ||
| Salt of phosphoric acid (E338) | E341c | Tricalcium diphosphate | ||
| Salt of phosphoric acid (E338) | E343 | Magnesium phosphate | ||
| Salt of malic acid | E350 | Sodium malate and sodium hydrogen malate | ||
| Salt of malic acid | E351 | Potassium malate and potassium hydrogen malate | ||
| Salt of malic acid | E352 | Calcium malate and calcium hydrogen malate | ||
| Natural acid | E353 | Metatartaric acid | ||
| Salt of tartaric acid (E334) | E354 | Calcium tartrate | ||
| Natural acid | E355 | Adipic acid | ||
| Natural acid | E363 | Succinic acid | ||
| Synthetic acid | E370 | 1,4-Heptonolactone | ||
| Natural or synthetic | Synthetic acid | E375 | Nicotinic acid | can cause dilation of blood vessels and redness of the skin |
| Semi-synthetic salt of citric acid (E330) | E380 | Triammonium citrate | ||
| Synthetic salt of citric acid (E330) | E381 | Ammonium iron citrate | ||
| synthetic salt | E385 | Calcium EDTA |
E400-499: Emulsifiers
Emulsifiers change the texture of a product and allow two originally incompatible substances to become mixed.
| Origin | Goal | E number | Name |
| Thickener | E400 | Alginic acid | |
| Salt of Alginic acid (E400) | E401 | Sodium alginate | |
| Salt of Alginic acid (E400) | E402 | Potassium alginate | |
| Salt of Alginic acid (E400) | E403 | Ammonium alginate | |
| Salt of Alginic acid (E400) | E404 | Calcium alginate | |
| Alginic acid ester (E400) | E405 | Propylene glycol alginate | |
| Naturally | Thickener | E406 | Agar-Agar |
| Naturally | Thickener | E407 | Carrageen |
| Naturally | Thickener | E408 | Furcelleran |
| Naturally | Thickener | E410 | Locust bean gum |
| Naturally | Thickener | E412 | Gura pit flour |
| Naturally | Thickener | E413 | Tragacanth |
| Naturally | Thickener | E414 | Gum Arabic |
| Naturally | Thickener | E415 | Xanthan gum |
| Naturally | Thickener | E416 | Karaya gum |
| Naturally | Thickener | E417 | Taragom |
| Naturally | Thickener | E418 | Gellan gum |
| Natural sugar alcohol | E420 | Sorbitol | |
| Natural sugar alcohol | E421 | Mannitol | |
| Natural alcohol | E422 | Glycerol | |
| Fatty acids | Synthetic emulsifier | E430 | Polyoxyethylene(8) stearate |
| Fatty acids | Synthetic emulsifier | E431 | Polyoxyethylene(40) stearate |
| Fatty acids | Synthetic emulsifier | E432 | Tween 20 |
| Fatty acids | Synthetic emulsifier | E433 | Polysorbate 80 |
| Fatty acids | Synthetic emulsifier | E434 | Tween 40 |
| Fatty acids | Synthetic emulsifier | E435 | Tween 60 |
| Fatty acids | Synthetic emulsifier | E436 | Tween 65 |
| Naturally | Thickener | E440a | Pectin |
| Synthetic | Made from pectin | E440b | Aminated pectin |
| Synthetic | Synthetic emulsifiers | E442 | Ammonium phosphatides |
| Synthetic | Stabilizer | E445 | Glycerol ester |
| Synthetic | Salty | E450a | Disodium dihydrogen diphosphate |
| Synthetic | Salty | E450a | Trisodium diphosphate |
| Synthetic | Salty | E450a | Tetrasodium diphosphate |
| Synthetic | Salty | E450a | Tetrapotassium diphosphate |
| Synthetic | Salty | E450b | Pentasodium triphosphate |
| Synthetic | Salty | E450b | Pentapotassium triphosphate |
| Synthetic | Salty | E450c | Sodium polyphosphate |
| Synthetic | Salty | E450c | Potassium polyphosphate |
| Synthetic stabilizers | E452, E452I-E452iv | Polyphosphates | |
| Natural polymer, wood dust | E460 | Microcrystalline Cellulose | |
| Natural polymer, wood dust | E460 | Cellulose | |
| Made from cellulose (E460) | E461 | Methylcellulose | |
| Made from cellulose (E460) | E463 | Hydroxypropylcellulose | |
| Made from cellulose (E460) | E464 | Hydroxypropyl methylcellulose | |
| Made from cellulose (E460) | E465 | Methylethylcellulose | |
| Made from cellulose (E460) | E466 | Sodium carboxymethylcellulose | |
| Fatty acids | Salts of fats | E470 | Fatty acid salts |
| Fatty acids | Type of fat | E471 | Mono- and diglycerides of fatty acids |
| Fatty acids | Synthetic emulsifiers | E472a | Mono- and diglycerides of fatty acids, esterified with acetic acid |
| Fatty acids | Synthetic emulsifiers | E472b | Mono- and diglycerides of fatty acids, esterified with lactic acid |
| Fatty acids | Synthetic emulsifiers | E472c | Mono- and diglycerides of fatty acids, esterified with citric acid |
| Fatty acids | Synthetic emulsifiers | E472d | Mono- and diglycerides of fatty acids, esterified with tartaric acid |
| Fatty acids | Synthetic emulsifiers | E472e | Mono- and diglycerides of fatty acids, esterified with acetic acid derivatives |
| Fatty acids | Synthetic emulsifiers | E472f | Mono- and diglycerides of fatty acids, esterified with acetic and tartaric acid |
| Fatty acids | Synthetic emulsifiers | E473 | Sugar esters |
| Combination of sugar with fatty acids. | Synthetic emulsifiers | E474 | Sugar glycerides |
| Mixture of lactic acid and stearic acid | Synthetic emulsifiers | E481/482 | Sodium/Calcium stearoyl lactylate |
| Mixture of tartaric acid and stearic acid | Synthetic emulsifiers | E483 | Stearyl tartrate |
| Mixture of citric acid and stearic acid | Synthetic emulsifiers | E484 | Stearyl citrate |
| Fatty acids | Synthetic emulsifiers | E491-495 | Compounds of sorbitol (a plant substance) with various fatty acids |
E500-599: Various additives
This group consists of acidity regulators, anti-caking agents, and raising agents. Acidity regulators ensure that the acidity level is not too high, anti-caking agents prevent clumping, and raising agents ensure that bread rises faster.
| Goal | E number | Name | Comments |
| base | E500 | Sodium carbonate | |
| base | E500a | Sodium hydrogen carbonate | |
| base | E501 | Potassium carbonate | |
| base | E503 | Ammonium carbonate | |
| base, anti-caking agent | E504 | Magnesium carbonate | |
| source of iron | E505 | Iron carbonate | |
| Natural acid | E507 | Hydrochloric acid | |
| salty | E508 | Potassium chloride | |
| metal ion binder | E509 | Calcium chloride | |
| flavoring, dough improver | E510 | Ammonium chloride | |
| strengthening agent | E511 | Magnesium chloride | |
| Pickles | E513 | Sulphuric acid | |
| pickles | E514 | Sodium sulfate | |
| salt substitute | E515 | Potassium sulfate | |
| strengthening agent | E516 | Calcium sulfate | |
| magnesium source | E518 | Magnesium sulfate | |
| strengthening agent | E520 | Aluminum sulfate | |
| strengthening agent | E521 | Aluminum sodium sulfate | |
| leavening agent | E523 | Aluminum ammonium sulfate | |
| base | E524 | Sodium hydroxide | |
| base | E525 | Potassium hydroxide | |
| base | E526 | Calcium hydroxide | |
| base | E527 | Ammonia | |
| base | E528 | Magnesium hydroxide | |
| base | E529 | Calcium oxide | |
| base, anti-caking agent | E530 | Magnesium oxide | |
| anti-caking agent | E535 | Sodium ferrocyanide | |
| anti-caking agent | E536 | Potassium ferrocyanide | |
| anti-caking agent | E537 | Ferrohexacyanomanganate | |
| leavening agent | E540 | Dicalcium diphosphate | |
| leavening agent | E541 | Sodium aluminum phosphate acid | |
| melting salt | E541 | Basic sodium aluminum phosphate | |
| anti-caking agent | E542 | Bone meal | |
| Stabilizer | E543 | Sodium calcium polyphosphate | |
| Emulsifier | E544 | Calcium polyphosphate | |
| Emulsifier | E545 | Ammonium polyphosphates | |
| emulsifier | E546 | Dimagnesium diphosphate | |
| anti-caking agent | E550 | Sodium silicate | |
| anti-caking agent | E551 | Silicon dioxide | |
| anti-caking agent | E552 | Calcium silicate | |
| anti-caking agent | E553a | Magnesium silicate | |
| anti-caking agent | E553b | Talk | |
| anti-caking agent | E554 | Sodium aluminum silicate | |
| anti-caking agent | E555 | Potassium aluminum silicate | |
| anti-caking agent | E556 | Aluminum calcium silicate | |
| anti-caking agent | E557 | Zinc silicate | |
| anti-caking agent | E558 | Bentonite | |
| anti-caking agent | E559 | Kaolin | |
| anti-caking agent | E570 | Stearic acid | |
| anti-caking agent | E571 | Ammonium stearate | |
| anti-caking agent | E572 | Magnesium stearate | |
| anti-caking agent | E573 | Aluminum stearate | |
| metal ion binder | E574 | Gluconic acid | |
| metal ion binder | E575 | Glucono-delta-lactone | |
| metal ion binder | E576 | Sodium gluconate | |
| metal ion binder | E577 | Potassium gluconate | |
| acidity regulator | E578 | Calcium gluconate | |
| source of iron | E579 | Iron gluconate | |
| Stabilizer | E585 | Iron lactate |
E600-699: Flavor enhancers
Flavor enhancers strengthen the flavor of a product or add a specific flavor.
| Origin | Goal | E number | Name | Comments |
| Synthetic | Natural amino acid, flavour enhancer | E620 | L-glutamic acid | Some people may be allergic to it (see E621). Not suitable for use in baby food (under 3 months). |
| Synthetic | Natural amino acid, flavour enhancer | E621 | Sodium glutamate | In case of hypersensitivity, it may cause personality changes, rage attacks, schizophrenia, apathy, and behavioral disorders such as hyperactivity. Not suitable for use in infant formula (under 3 months). |
| Synthetic | Natural amino acid flavor enhancer | E622 | Potassium glutamate | Similar to E621 |
| Synthetic | Natural amino acid flavor enhancer | E623 | Calcium glutamate | Similar to E621 |
| Synthetic | Natural amino acid flavor enhancer | E624 | Ammonium glutamate | Similar to E621 |
| Synthetic | Natural amino acid flavor enhancer | E625 | Magnesium glutamate | Similar to E621, but can sometimes also have a calming effect |
| Naturally | Flavor enhancer | E626 | Guanylic acid | May cause asthmatic reactions or edema in case of hypersensitivity. Suspected of causing hyperactivity in children. Not suitable for use in baby food (under 3 months). |
| Naturally | Flavor enhancer | E627 | Sodium guanylate | Similar to E626. Mainly extracted from yeast |
| Naturally | Flavor enhancer | E628 | Potassium guanylate | Similar to E626. Mainly extracted from yeast |
| Naturally | Flavor enhancer | E629 | Calcium guanylate | Similar to E626. Mainly extracted from yeast |
| Naturally | Flavor enhancer | E630 | Inosinic acid | Mainly obtained from meat and sardines. |
| Naturally | Flavor enhancer | E631 | Sodium inosinate | Mainly obtained from meat and sardines. |
| Naturally | Flavor enhancer | E632 | Potassium inosinate | Mainly obtained from meat and sardines. |
| Naturally | Flavor enhancer | E633 | Calcium inosinate | Mainly obtained from meat and sardines. |
| Naturally | Flavor enhancer | E635 | Sodium 5′-ribonucleotide | Mainly obtained from meat and sardines. |
| Naturally | Flavor enhancer | E636 | Maltol | Normally extracted from malt |
| Naturally | Flavor enhancer | E637 | Ethylmaltol | |
| Synthetic | Flavor enhancer | E650 | Zinc acetate |
E700-799: Preservatives
| Origin | Goal | E number | Name | Comments |
| The fungus Streptomyces ambofaciens | Preservative | E710 | Spiramycins | A group of antibiotics |
| The fungus Streptomyces fradiae | Preservative | E713 | Tylosin | A group of antibiotics |
E900-999: Anti-foaming agents, glazing agents, dough improvers, sweeteners
Flour improvers enhance the baking properties of flour. Packaging gases extend a product's shelf life by altering the atmosphere within the product. Sweeteners give a product a sweet flavor without calories.
| Origin | Goal | E number | Name | Comments |
| anti-foam agent | E900 | Dimethylpolysiloxane | ||
| Made by bees | Natural polish | E901 | Beeswax | |
| Excretion product of lice. | Natural polish | E902 | Candelilla wax | |
| Natural polish | E903 | Carnauba wax | ||
| Gloss agents | E904 | Shellac | ||
| Natural polish | E905 | Mineral hydrocarbons | ||
| Natural polish | E906 | Benzoin gum | ||
| Natural polish | E907 | Paraffin wax | ||
| Natural polish | E908 | Rice grain wax | ||
| Natural polish | E912 | Montanic acid | Risk of allergies. | |
| A fatty excreta of sheep. | Natural polish | E913 | Lanolin | |
| Synthetic | Gloss agent | E914 | Polyethylene wax | |
| Natural amino acid | E915 | Rosin esters | ||
| Obtained from proteins, especially hair. | Natural amino acid | E920 | L-cysteine | |
| Obtained from proteins, especially hair. | dough improver | E921 | L-cystine | |
| dough improver | E922 | Potassium persulfate | ||
| dough improver | E923 | Ammonium persulfate | ||
| preservative | E924 | Potassium bromate | ||
| Bleach | E925 | Chlorine | ||
| dough improver | E927 | Azodicarbonamide | ||
| Naturally | Stabilizer/Propellant | E927b | Carbamide | |
| Naturally | Stabilizer/Propellant | E938 | Argon | |
| Naturally | Stabilizer/Propellant | E939 | Helium | |
| Naturally | Stabilizer/Propellant | E941 | Nitrogen | |
| Naturally | Stabilizer/Propellant | E942 | Nitrogen oxide | |
| Petrochemical | Propellant | E943a | Butane | |
| Petrochemical | Propellant | E943b | Isobutane | |
| Petrochemical | Propellant | E944 | Propane | |
| Naturally | Propellant | E948 | Oxygen | |
| Naturally | Gas | E949 | Hydrogen | |
| Synthetic | Sweetener | E950 | Acesulfame K | |
| Synthetic | Sweetener | E951 | Aspartame | |
| Synthetic | Sweetener | E952 | Cyclamate | |
| Synthetic | Sweetener | E953 | Isomalt | Made from sucrose / via GM |
| Naturally | Sweetener | E954 | Saccharin | |
| Synthetic | Sweetener | E955 | Sucralose | Known as Splenda. |
| Protein from tropical plant Thaumatococcus daniellii | Sweetener | E957 | Thaumatin | |
| E959 | Neohesperidin | |||
| Naturally | Sweetener | E960 | Stevia | Steviol glycosides, 300 x sweeter than sugar |
| Synthetic | Sweetener | E961 | Neotame | Up to 13,000 times sweeter than sugar |
| Synthetic | Sweetener | E962 | Salt of Aspartame | |
| Synthetic | E965 | Maltitol | May be of GM source | |
| Made from (cow's) milk sugar | E966 | Lactitol | ||
| Naturally | Sweetener | E968 | Erythritol | |
| Naturally | Foaming agent | E999 | Quillaja |
E1400-1499: Modified starches
| Origin | Goal | E-number | Name | comments |
| thickener | E1400 | Dextrin | ||
| thickener | E1401 | Acid-treated starch | ||
| thickener | E1402 | Lye-treated starch | ||
| thickener | E1403 | Bleached starch | ||
| thickener | E1404 | Oxidized starch | Can be GM or natural | |
| thickener | E1410 | Monostarch phosphate | ||
| thickener | E1411 | Distarch phosphate | ||
| thickener | E1412 | Distarch phosphate |