Creatine Monohydrate
For more power in explosive power efforts1
€ 24,95
500 grams
Creatine Monohydrate is an endogenous substance stored in our muscles. It increases physical performance in successive sequences of short, high-intensity exercises. Creatine has been extensively studied scientifically. Monohydrate is the purest form in this regard. It is a pure powder that dissolves easily in water.
Your body makes its own creatine. However, most of the creatine comes from food. Because creatine is mainly found in meat and fish, vegetarians and vegans get less of this nutrient. A creatine supplement is then a good addition.
In powder form
Stimulates muscle growth in explosive strength efforts1
Monohydrate form
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About this product
Creatine Monohydrate is a substance of the body that is stored in our muscles. During short-term, maximum effort such as strength training or sprinting, the body taps into the supply of creatine phosphate in the muscles. Taking creatine increases the available supply in muscle tissue. Creatine can therefore be of added value for athletes during short-term, intensive strength efforts. It stimulates muscle growth and helps improve performance during explosive power efforts. This effect has been observed with a daily dose of 3 grams of creatine.
Your body makes its own creatine. However, most of the creatine comes from food. Because creatine is mainly found in meat and fish, vegetarians and vegans get less of this nutrient. A creatine supplement is then a good addition.
In short, it increases physical performance in successive sequences of short, high-intensity exercises1.
Monohydrate is the purest form in this regard. It is a pure powder that dissolves easily in water. Creatine Monohydrate is stable, effective and easily absorbed by the body. So far, no more effective form of creatine has been found than this form.
Approved health claims
- Creatine helps improve performance in explosive power efforts
1The beneficial effect is obtained with a daily intake of 3 g of creatine.
Stimulates muscle growth in explosive strength efforts1
In powder form so you can decide how much to take
Dissolves well in water, fruit juice, a smoothie or in a sports drink
For more power in explosive power efforts1
In the monohydrate form
Specially balanced supplement for athletes
Also suitable for the elderly, vegetarians and vegans
Pure creatine, free of artificial additives
5 grams per day
Ingredients: creatine monohydrate
| Composition per daily serving (1 scoop of 5 grams) | RI * | |
|---|---|---|
| Creatine | 5 grams |
* RI: Reference Intake
Mix 1 level scoop (5 grams) with fruit juice, water or a shake. On training days, preferably take immediately after training. Do not exceed recommended daily dosage.
Consult an expert before taking dietary supplements in case of pregnancy, lactation, medication use and illness.
Store at room temperature and dry. Keep out of reach of young children.
A varied, balanced diet and a healthy lifestyle are important. Dietary supplements are not a substitute for a varied diet.
Dietary supplement. Amino acid preparation.
Creatine Monohydrate
€ 24,95
